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2012年9月11日 星期二

Shibari - Body, Mind, Spirit


Shibari (.a.k.a. "Japanese bondage" is an ancient, Japanese, integrated concept of body, mind and spirit.

The objective is to unlock erotic energy through trance or trance-like experiences.

Trance (a different level of awareness) is being achieved through a refined mix of atmosphere, ritual, meditation, love, techniques and intensity of the situation.

Most forms of oriental lovemaking are hardly ever straightforward sexuality, but an intriquing game of exploration and challenges and a delicate combination of subtlety and expliciteness.

Shibari is no different.

What is trance?

Trance is a situation where one is so dedicated to and concentrated on one specific goal or situation, that - through blocking out everything else - the spiritual capacities of the mind are eniterly dedicated to that specific activity. This opens the mind to be able to experience - and use - things it never could under "normal" circumstances, since the brain will be too distracted and too busy.

Certain hormones - endorphins especially - play an important role in trance. Endorphins (morfine-like amino acids produced by the body) are the key factor here. Endorphins are known as the "mood chemicals" in your body. They create your moods, all of them. They come in complex cocktails and also serve other purposes. For example, they are a natural painkiller. Experiencing high doses of endorphins release is called an endorphins rush. This is known as the "runners' high" in athletics and as "subspace" in power exchange activities.

A combination of endorphins, dopamine (known as "the lover's feel good hormone"), enkapheline and adrenaline releases creates "super awareness" and this is the key factor in creating trance. Since experiences such as fear, anxiety, stress and physical impulses such as pain all cause the release of high doses of adrenaline and subsequently endorphins - these impulses are being used to allow you to climb the first steps of the trance ladder. Endorphins have a "sister-hormone" called enkephaline, which works on the spinal cord in the same way enderphines work on the brain.

Since mood is important atmosphere is important, which is why - in Shibari body mind spirit terms - a lot of emphasys is being placed on preparation and the physical area. For this, such things as candle light, aroma therapy (incense or evaporating essential oils), bathing and other rituals and techniques are used to create "makama" - the "circle" (area), the physical area where both partners will experience their intens lovemaking. Meditation helps to focus the mind and eventually Ki energy exchange is being used to further enhance the bonding between partners and the forces of gravity and sensory deprivation techniques are being used to create full trance.

Erogenous zones

There is a widespread misunderstanding: "erogenous zones are directly connected to the genital area and other primary sex-identifying features (such as the breasts)". Fact of the matter is that some 25 percent of the body surface (slightly more on the male body) can be identified as an erogenous zone. And the brain no doubt is the largest sex-organ. Erogenous zones are usually best stimulated through gentle massage, but they are also very receptive to other forms of stimuation, for example pain (if you are into that), or bondage.

The seven patterns of passionate lovemaking

By gently - or more strongly, in order to introduce the element of mild pain - pressing your finger nails into the fleshy parts of your partners' body you can not only leave temporary marks but doing this can also be an erotic game by itself. To do so, even and symmetric patterns are your best choice. This will not only indulge her lust, but it will also leave something to remember for a few hours a maybe a day or two, an effect that - more intensly - usually is also the result of whipping and caning.

Ropemarks are often an essential part of bondage. In a Shibari body mind spirit context they play a role, similar to other ways of leaving lovemarks.

In its original form these patterns should follow specific designs and all serve specific purposes. The idea is to leave physical marks that will function as a "tell tale", which - for example in ancient India - forced the "marked woman" to hide these marks since they indicated lustful, wild love. The more intens the temporary mark, the more intens the lovemaking had been. Complicated, repeated combinations of the seven patterns would indicate that the woman had really suffered during the lovemaking and the complicated patterns make it clear that she had to remain still during a long foreplay, while pain-impulses and excitement increased her lust.

The bite of love

Teeth tenderly or not, sinking into the tender female flesh, is not just a scene taken from a Dracula movie. Many novels and poems tell stories about lovebites. And in fact, like whip marks, bruises and others, bite marks serve as something to remember, to be proud of, to relive the passionate night before - the pain, the extacy, the lust, the love and the intimacy.

The Kama Sutra again is one of the very few sources that describes the combination of marking and pain impulses during lovemaking. Unfortunately, although various other patterns are mentioned, they are not described in sufficient detail to reconstruct them. Various different flower patterns are mentioned for example. These must be combinations of teeth and nail imprints.

The magic of knots

The magical power of the knot is as old as mankind. You will find references to the magical power of the knot in almost any ancient culture, be it Babylonic, Celtic, Oriental, Hermetic, Wicca, Voodoo or other.

Love magic - and there are many forms of that - almost always involves the use of knots and, of course, rope. Actually, we still have some of that left in modern times. Tie a knot in your handkerchief so you will remember something really important

How does it work?

Magic is all about manipulating the energy of life. This energy is called Ki in Japanese, Chi in Chinese or Prana in Sanskrit (the ancient language of India, still used in yoga for example). Conciously tieing one or more knots in a rope is a way to bundle this energy and store it there. Of course this energy will not make your car run. Neither will it make the lights go on. But it will be more than enough to have its influence on the subtle network of Ki energy exchange, that is everywhere.

In Shibari these "energy loaded" knots and ropes will replace the heart and hands of the giver and as such will contribute to the entire physical and spiritual experience. They enable the giver to "still be close to the recipient", even when physically not around. The interaction between the giver's energy - temporarily stored in the knots - and the pressure points on the Ki meridians in the recipients' body is what will release very powerful sexual and spiritual experiences.

Sexual energy is one of the most powerful manifestations of Ki energy. This is the reason why we still refer to whatever happens between love partners as "the magic", "the spark" or "the energy".

Universal love magic

The use of rope and knots, when working with sexual energy, is universal. In ancient Babylon (in the Middle East) seven knots were tied in a rope to invoke love. Wicca has a similar tradition of making three knots in a rope for the same purpose (sometimes with an almond - the "love nut" - inside each knot). African Voodoo works with either seven knots in a rope or with dolls, tied to each other, to invoke love, the Kama Sutra speaks of female love partners, suspended in rope to enhance their sexual energy. These are just a few of many examples.

Is all this strange? Actually not. There are over 50 erotic pressure points (Tsubo) on the human body, each as powerful as the clitoris or the nipples. And there are another 60 hormone-releasing pressure points along the spine, many of which have an erotic/sexual function. Ropes and knots will stimulate all these directly and energy, bundled in a knot, will only enhance their effect.




Dutch former journalist and government spokesman Hans Meijer is the author of the groundbreaking "Shibari Fumo Ryu" series of e-books, the first ever books outside Japan and written in English about Shibari techniques.





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2012年9月6日 星期四

Evidence of Spirit (Part 2) - The Inner World (Your Journey Begins Within)


You may have often heard it said that your Spirit is "within you." This is an absolute truth, but what does it mean exactly? By within you, does it mean that your Spirit is somewhere inside your body? Well, yes and no. If the mental image which comes to mind when you think of your Spirit being within you is like unto that of any of your internal bodily organs such as your kidneys or intestines or even your heart, then no. From a literal sense, your Spirit is not actually anywhere inside you materially; yet you have to go within yourself to find it. I know this sounds like a bad riddle, but unraveling this paradox is the key which unlocks the first of many doors you'll have to open along your journey to discover your Spirit. The apparent contradiction of this paradox is reconciled by putting the word "within" in its proper context.

To go within yourself means to shut yourself off from the bombardment of external stimuli. Perceiving your Spirit through all the "noise" which continually beats upon your physical senses is just shy of impossible when you have only a vague idea as to what exactly it is you're supposed to be looking for in the first place - an intangible something called your Spirit. The evidence of Spirit is verily all around you, but the only place it can be touch is within you. And as a matter of course, all outward evidence of the Spirit's existence will go unnoticed by your consciousness until such contact is made. The more you connect with your Spirit, the more cognizant you will be of its illumination centered not only within you, but in everything around you.

Imagine a person who is blind, deaf and unable to smell, taste or tactilely feel anything. Such a person is locked within themselves wouldn't you say? They are not locked within any particular place inside their body such as their kidneys or bones. However, lacking the capacity to interact with outside stimuli forces such a person's focus to turn in on itself and explore those things which are generally unseen, unheard and not sensed through any physical organ. That which your physical organs can sense is considered external. So going within yourself, exploring what is internal, means exploring those things about you which are unseen, unheard and not sensible by means of any physical organ. This is not to suggest that you have to subject yourself to total sensory deprivation in order to go within yourself and discover your Spirit, such a course of action would not only be extreme, but wholly unnecessary. Simply withdrawing your attention from the information you are receiving through your physical senses is all that's required to go within yourself. Why madden yourself with the impossible task of trying to block every source of external stimulation when you can quite simply cultivate the art of just ignoring such stimuli? Whether you realize it or not, you are actually quite adept at doing this. Every time you drift off to sleep, you are going within yourself.

Still, consciously withdrawing your attention from external stimuli while you're in a "waking state" takes practice, but such effort will be rewarded countless times over. It is part of some practices of meditation. There have been multitudes of meditative techniques crafted over the centuries which are available for you in your efforts to make use of. The best meditation technique is the one that's right for you. Whichever meditative technique best helps you withdraw your attention from those things happening outside yourself, is the meditative technique you should use. The natural result of withdrawing your attention from those things outside yourself is that your focus turns to those things within.

You can examine every corner of this Earth from now until eternity and you will never come across your Spirit. It is only when your focus turns in on itself that a whole new world opens up to you. And it is here, on this internal landscape, that your journey to discover your Spirit can now begin. "Eden" is within you. It was the ego which was cast out from this garden of paradise; your Spirit never left.




Evette Gardner is an author of 21 Days to a Changed Life and other spirituality topic eBooks. She currently resides in Boston, Massachusetts. You can read more of her articles on her web site.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年7月11日 星期三

Evidence of Spirit (Part 2) - The Inner World (Your Journey Begins Within)


You may have often heard it said that your Spirit is "within you." This is an absolute truth, but what does it mean exactly? By within you, does it mean that your Spirit is somewhere inside your body? Well, yes and no. If the mental image which comes to mind when you think of your Spirit being within you is like unto that of any of your internal bodily organs such as your kidneys or intestines or even your heart, then no. From a literal sense, your Spirit is not actually anywhere inside you materially; yet you have to go within yourself to find it. I know this sounds like a bad riddle, but unraveling this paradox is the key which unlocks the first of many doors you'll have to open along your journey to discover your Spirit. The apparent contradiction of this paradox is reconciled by putting the word "within" in its proper context.

To go within yourself means to shut yourself off from the bombardment of external stimuli. Perceiving your Spirit through all the "noise" which continually beats upon your physical senses is just shy of impossible when you have only a vague idea as to what exactly it is you're supposed to be looking for in the first place - an intangible something called your Spirit. The evidence of Spirit is verily all around you, but the only place it can be touch is within you. And as a matter of course, all outward evidence of the Spirit's existence will go unnoticed by your consciousness until such contact is made. The more you connect with your Spirit, the more cognizant you will be of its illumination centered not only within you, but in everything around you.

Imagine a person who is blind, deaf and unable to smell, taste or tactilely feel anything. Such a person is locked within themselves wouldn't you say? They are not locked within any particular place inside their body such as their kidneys or bones. However, lacking the capacity to interact with outside stimuli forces such a person's focus to turn in on itself and explore those things which are generally unseen, unheard and not sensed through any physical organ. That which your physical organs can sense is considered external. So going within yourself, exploring what is internal, means exploring those things about you which are unseen, unheard and not sensible by means of any physical organ. This is not to suggest that you have to subject yourself to total sensory deprivation in order to go within yourself and discover your Spirit, such a course of action would not only be extreme, but wholly unnecessary. Simply withdrawing your attention from the information you are receiving through your physical senses is all that's required to go within yourself. Why madden yourself with the impossible task of trying to block every source of external stimulation when you can quite simply cultivate the art of just ignoring such stimuli? Whether you realize it or not, you are actually quite adept at doing this. Every time you drift off to sleep, you are going within yourself.

Still, consciously withdrawing your attention from external stimuli while you're in a "waking state" takes practice, but such effort will be rewarded countless times over. It is part of some practices of meditation. There have been multitudes of meditative techniques crafted over the centuries which are available for you in your efforts to make use of. The best meditation technique is the one that's right for you. Whichever meditative technique best helps you withdraw your attention from those things happening outside yourself, is the meditative technique you should use. The natural result of withdrawing your attention from those things outside yourself is that your focus turns to those things within.

You can examine every corner of this Earth from now until eternity and you will never come across your Spirit. It is only when your focus turns in on itself that a whole new world opens up to you. And it is here, on this internal landscape, that your journey to discover your Spirit can now begin. "Eden" is within you. It was the ego which was cast out from this garden of paradise; your Spirit never left.




Evette Gardner is an author of 21 Days to a Changed Life and other spirituality topic eBooks. She currently resides in Boston, Massachusetts. You can read more of her articles on her web site.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年1月23日 星期一

Evidence of Spirit (Part 2) - The Inner World (Your Journey Begins Within)


You may have often heard it said that your Spirit is "within you." This is an absolute truth, but what does it mean exactly? By within you, does it mean that your Spirit is somewhere inside your body? Well, yes and no. If the mental image which comes to mind when you think of your Spirit being within you is like unto that of any of your internal bodily organs such as your kidneys or intestines or even your heart, then no. From a literal sense, your Spirit is not actually anywhere inside you materially; yet you have to go within yourself to find it. I know this sounds like a bad riddle, but unraveling this paradox is the key which unlocks the first of many doors you'll have to open along your journey to discover your Spirit. The apparent contradiction of this paradox is reconciled by putting the word "within" in its proper context.

To go within yourself means to shut yourself off from the bombardment of external stimuli. Perceiving your Spirit through all the "noise" which continually beats upon your physical senses is just shy of impossible when you have only a vague idea as to what exactly it is you're supposed to be looking for in the first place - an intangible something called your Spirit. The evidence of Spirit is verily all around you, but the only place it can be touch is within you. And as a matter of course, all outward evidence of the Spirit's existence will go unnoticed by your consciousness until such contact is made. The more you connect with your Spirit, the more cognizant you will be of its illumination centered not only within you, but in everything around you.

Imagine a person who is blind, deaf and unable to smell, taste or tactilely feel anything. Such a person is locked within themselves wouldn't you say? They are not locked within any particular place inside their body such as their kidneys or bones. However, lacking the capacity to interact with outside stimuli forces such a person's focus to turn in on itself and explore those things which are generally unseen, unheard and not sensed through any physical organ. That which your physical organs can sense is considered external. So going within yourself, exploring what is internal, means exploring those things about you which are unseen, unheard and not sensible by means of any physical organ. This is not to suggest that you have to subject yourself to total sensory deprivation in order to go within yourself and discover your Spirit, such a course of action would not only be extreme, but wholly unnecessary. Simply withdrawing your attention from the information you are receiving through your physical senses is all that's required to go within yourself. Why madden yourself with the impossible task of trying to block every source of external stimulation when you can quite simply cultivate the art of just ignoring such stimuli? Whether you realize it or not, you are actually quite adept at doing this. Every time you drift off to sleep, you are going within yourself.

Still, consciously withdrawing your attention from external stimuli while you're in a "waking state" takes practice, but such effort will be rewarded countless times over. It is part of some practices of meditation. There have been multitudes of meditative techniques crafted over the centuries which are available for you in your efforts to make use of. The best meditation technique is the one that's right for you. Whichever meditative technique best helps you withdraw your attention from those things happening outside yourself, is the meditative technique you should use. The natural result of withdrawing your attention from those things outside yourself is that your focus turns to those things within.

You can examine every corner of this Earth from now until eternity and you will never come across your Spirit. It is only when your focus turns in on itself that a whole new world opens up to you. And it is here, on this internal landscape, that your journey to discover your Spirit can now begin. "Eden" is within you. It was the ego which was cast out from this garden of paradise; your Spirit never left.




Evette Gardner is an author of 21 Days to a Changed Life and other spirituality topic eBooks. She currently resides in Boston, Massachusetts. You can read more of her articles on her web site.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2011年12月15日 星期四

Shibari - Body, Mind, Spirit


Shibari (.a.k.a. "Japanese bondage" is an ancient, Japanese, integrated concept of body, mind and spirit.

The objective is to unlock erotic energy through trance or trance-like experiences.

Trance (a different level of awareness) is being achieved through a refined mix of atmosphere, ritual, meditation, love, techniques and intensity of the situation.

Most forms of oriental lovemaking are hardly ever straightforward sexuality, but an intriquing game of exploration and challenges and a delicate combination of subtlety and expliciteness.

Shibari is no different.

What is trance?

Trance is a situation where one is so dedicated to and concentrated on one specific goal or situation, that - through blocking out everything else - the spiritual capacities of the mind are eniterly dedicated to that specific activity. This opens the mind to be able to experience - and use - things it never could under "normal" circumstances, since the brain will be too distracted and too busy.

Certain hormones - endorphins especially - play an important role in trance. Endorphins (morfine-like amino acids produced by the body) are the key factor here. Endorphins are known as the "mood chemicals" in your body. They create your moods, all of them. They come in complex cocktails and also serve other purposes. For example, they are a natural painkiller. Experiencing high doses of endorphins release is called an endorphins rush. This is known as the "runners' high" in athletics and as "subspace" in power exchange activities.

A combination of endorphins, dopamine (known as "the lover's feel good hormone"), enkapheline and adrenaline releases creates "super awareness" and this is the key factor in creating trance. Since experiences such as fear, anxiety, stress and physical impulses such as pain all cause the release of high doses of adrenaline and subsequently endorphins - these impulses are being used to allow you to climb the first steps of the trance ladder. Endorphins have a "sister-hormone" called enkephaline, which works on the spinal cord in the same way enderphines work on the brain.

Since mood is important atmosphere is important, which is why - in Shibari body mind spirit terms - a lot of emphasys is being placed on preparation and the physical area. For this, such things as candle light, aroma therapy (incense or evaporating essential oils), bathing and other rituals and techniques are used to create "makama" - the "circle" (area), the physical area where both partners will experience their intens lovemaking. Meditation helps to focus the mind and eventually Ki energy exchange is being used to further enhance the bonding between partners and the forces of gravity and sensory deprivation techniques are being used to create full trance.

Erogenous zones

There is a widespread misunderstanding: "erogenous zones are directly connected to the genital area and other primary sex-identifying features (such as the breasts)". Fact of the matter is that some 25 percent of the body surface (slightly more on the male body) can be identified as an erogenous zone. And the brain no doubt is the largest sex-organ. Erogenous zones are usually best stimulated through gentle massage, but they are also very receptive to other forms of stimuation, for example pain (if you are into that), or bondage.

The seven patterns of passionate lovemaking

By gently - or more strongly, in order to introduce the element of mild pain - pressing your finger nails into the fleshy parts of your partners' body you can not only leave temporary marks but doing this can also be an erotic game by itself. To do so, even and symmetric patterns are your best choice. This will not only indulge her lust, but it will also leave something to remember for a few hours a maybe a day or two, an effect that - more intensly - usually is also the result of whipping and caning.

Ropemarks are often an essential part of bondage. In a Shibari body mind spirit context they play a role, similar to other ways of leaving lovemarks.

In its original form these patterns should follow specific designs and all serve specific purposes. The idea is to leave physical marks that will function as a "tell tale", which - for example in ancient India - forced the "marked woman" to hide these marks since they indicated lustful, wild love. The more intens the temporary mark, the more intens the lovemaking had been. Complicated, repeated combinations of the seven patterns would indicate that the woman had really suffered during the lovemaking and the complicated patterns make it clear that she had to remain still during a long foreplay, while pain-impulses and excitement increased her lust.

The bite of love

Teeth tenderly or not, sinking into the tender female flesh, is not just a scene taken from a Dracula movie. Many novels and poems tell stories about lovebites. And in fact, like whip marks, bruises and others, bite marks serve as something to remember, to be proud of, to relive the passionate night before - the pain, the extacy, the lust, the love and the intimacy.

The Kama Sutra again is one of the very few sources that describes the combination of marking and pain impulses during lovemaking. Unfortunately, although various other patterns are mentioned, they are not described in sufficient detail to reconstruct them. Various different flower patterns are mentioned for example. These must be combinations of teeth and nail imprints.

The magic of knots

The magical power of the knot is as old as mankind. You will find references to the magical power of the knot in almost any ancient culture, be it Babylonic, Celtic, Oriental, Hermetic, Wicca, Voodoo or other.

Love magic - and there are many forms of that - almost always involves the use of knots and, of course, rope. Actually, we still have some of that left in modern times. Tie a knot in your handkerchief so you will remember something really important

How does it work?

Magic is all about manipulating the energy of life. This energy is called Ki in Japanese, Chi in Chinese or Prana in Sanskrit (the ancient language of India, still used in yoga for example). Conciously tieing one or more knots in a rope is a way to bundle this energy and store it there. Of course this energy will not make your car run. Neither will it make the lights go on. But it will be more than enough to have its influence on the subtle network of Ki energy exchange, that is everywhere.

In Shibari these "energy loaded" knots and ropes will replace the heart and hands of the giver and as such will contribute to the entire physical and spiritual experience. They enable the giver to "still be close to the recipient", even when physically not around. The interaction between the giver's energy - temporarily stored in the knots - and the pressure points on the Ki meridians in the recipients' body is what will release very powerful sexual and spiritual experiences.

Sexual energy is one of the most powerful manifestations of Ki energy. This is the reason why we still refer to whatever happens between love partners as "the magic", "the spark" or "the energy".

Universal love magic

The use of rope and knots, when working with sexual energy, is universal. In ancient Babylon (in the Middle East) seven knots were tied in a rope to invoke love. Wicca has a similar tradition of making three knots in a rope for the same purpose (sometimes with an almond - the "love nut" - inside each knot). African Voodoo works with either seven knots in a rope or with dolls, tied to each other, to invoke love, the Kama Sutra speaks of female love partners, suspended in rope to enhance their sexual energy. These are just a few of many examples.

Is all this strange? Actually not. There are over 50 erotic pressure points (Tsubo) on the human body, each as powerful as the clitoris or the nipples. And there are another 60 hormone-releasing pressure points along the spine, many of which have an erotic/sexual function. Ropes and knots will stimulate all these directly and energy, bundled in a knot, will only enhance their effect.




Dutch former journalist and government spokesman Hans Meijer is the author of the groundbreaking "Shibari Fumo Ryu" series of e-books, the first ever books outside Japan and written in English about Shibari techniques.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.