So What is It? Restless Leg Syndrome is a sensory disorder that causes an irresistible urge to move the body in response to odd and uncomfortable sensations. Although this medical condition commonly affects the legs, the arms or torso may also experience the characteristic tickling or burning sensations. People with RLS often refer to these feelings as antsy, as if ants were walking around inside their legs. Other people may experience pain rather than the creepy sensations, but everyone agrees that the feeling subsides temporarily when the legs, or affected body parts, are moved.
Diagnosing RLS depends mostly on the patient's symptoms. The characteristic feelings will be present, as well as a history of sleeplessness. Since this condition is usually worse in the evening, sleep patterns may be disrupted. Therefore, the symptoms of an RLS sufferer may include insomnia with daytime drowsiness. This sleep deprivation can also lead to a lack of concentration, mood swings and depression. A physician should be told if any of these conditions are also present, because they will help to properly diagnose RLS. A complete physical examination will be performed to rule out any underlying conditions that may mimic this syndrome.
The doctor will thoroughly evaluate the nerves in the spinal cord, legs and arms. Any damage or disease along these important pathways will be analyzed. The blood flow to the arms and legs will be examined, and if there are any blockages, treatment to improve the circulation will be discussed. An important test in the diagnosis of RLS is a blood test, which searches for iron deficiency, kidney malfunction, or deficiencies in key vitamins or minerals. All of these conditions are believed to play a role in the presence of this syndrome. The physician may also test the thyroid gland to insure that it's working efficiently. Chronic illnesses like diabetes, rheumatoid arthritis or Parkinson's disease may also bring about the onset of RLS and the doctor will check for them. Emotional issues like stress can bring about symptoms of restless leg syndrome as well as obesity. In these cases, lifestyle and diet changes may result in dramatic improvement.
Once there is a definite diagnosis of RLS, the proper treatment plan should be started. The main goal is to relieve the uncomfortable symptoms and to restore the quality of sleep. Initially, the doctor may recommend avoiding common and known triggers of RLS, like caffeine, alcohol and over-the-counter antihistamines. Certain prescription drugs may be causing this condition like antidepressants, but before discontinuing any drug discuss your concerns with your primary care physician. If the RLS symptoms are mild, consider lifestyle changes such as losing weight, (if necessary) stopping smoking or exercising more, particularly walking. In more severe cases, acupuncture or electric nerve stimulation may be necessary. Magnesium tablets or holistic remedies may provide long-term relief.
Although there isn't a definite cure for Restless Leg Syndrome, there are a variety of treatment options that can significantly minimize symptoms. A restful night's sleep can be restored, and with that will come increased concentration and less daytime drowsiness. The uncomfortable sensations in the legs can be controlled through dietary, lifestyle changes or by avoiding known triggers, like caffeine. Researchers are determined to increase their understanding of the causes of RLS, which will bring about new and improved methods of treatment.
Michelle has been studying alternative health remedies for a number of years. She is a regular contributor to http://myherbalremedy.com/restless-leg-syndrome/ a website discussing some of the most promising natural treatments for RLS on the market today. If you're looking for an alternative to harsh medications, visit the site to learn more.
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